Hello world, Throughout my life, I've always been quite independent and alone. I grew up as an introvert, so I tended to keep to myself most of the time. I was scared of being judged or being an inconvenience to others, so I always bottled things in. My safe space to express myself was my … Continue reading Why You Should Start and Continue Journaling
Mental health awareness is becoming more prevalent and we all have our own stories to share. Here is my journey of finding help and I hope to help others who are looking for courage to speak up.