During my first energy work session with my friend at Sacred and Divine, she has shown a tool mindfulness tool for emotional protection. I have a strong sense empathy, where I can emotionally put myself in others' shoes, which makes it easy for me to connect with them. It's so helpful when I'm trying to … Continue reading A Mindfulness Tool | How to Set Emotional Boundary
When it comes to self love, each and everyone of us tend to have our own definitions. I think the purse of self love and acceptance has been quite prevalent in the past few years. I've observed that there is a big cultural movement for self acceptance, practicing self care and bettering relationships with oneself. … Continue reading What Does Self Love Mean to You?
Embracing an eco friendly lifestyle can sometimes be a little bit daunting but here are 5 simple ways to reduce waste and be more environmental friendly at home.
Hello world, Acne, the uncurable ghost that has been haunting most people since the day Mother Nature graced us with puberty. No one likes waking up in the morning to a pimple on their chin or forehead (those are the worst). I spent my fairshares of time and money on acne products that promised results … Continue reading My Skin Care Routine for Acne-Prone Skin
Hello world, I'm officially homeless for the next two weeks because my old lease is up, but my new apartment is not ready until the beginning of August. I've been so stressed with moving, furnishing expenses, and settling in my temporary home (parents' house). My body has been aching for a little TLC since I … Continue reading Budget Self Care: Spa Day at Home
Hello world, It's been a week since my last post, and I promised myself that I would try to post twice a week but life happened. This past week has been filled with self-reflection from this past year and the past 20 something years that I remember. I don't know about you but I tend … Continue reading 5 Things I Learned at 25 Years Old
Hello world, After a year of blogging and creating vlogs, I am a huge fanatic when it comes to watching and learning new content. In the current social media landscape, there are so many creators and influencers to follow. I believe our exposure to these individuals has been more expansive, and they can influence the … Continue reading The Women That Helped Me Got My Life Together (and they can help you too)
Hello world, Oh puberty, the time when Mother Nature shows up at our front step, cursed us with cramps and hormonal acne. If you are blessed with flawless skin, I truly admire your genetics. Acne and scarrings were the pitfalls of my self-esteem and confidence. I spent my middle years up until college battling acne, … Continue reading How I Cleared My Skin After Years of Suffering From Acne and Scars
Hello world, Relationships, you love them and can't live without them, but they can sometimes cause heartaches. As a twenty-four years old youngster, I have had my fair shares of dating and long-termed relationships. Many of them tended to end on decent terms, with the exceptions of a few that left me scarred. I know … Continue reading Five Toxic Relationship Signs You Need to Know
Hello world, A few days ago, I had a conversation with a close friend of mine about starting therapy and focusing on self care. She is looking for a trustworthy therapist to discuss her previous and current emotional difficulties. I was shocked to learn that she was going to be paying $125 for a 40-minute … Continue reading A Guide to Start Therapy for Young Adults
